Spiced broccoli soup

Cauliflower bread

Sharen

SEED CRACKERS & GUACAMOLE

Tomato and chilli soup

Vegetable Chips with Cream Cheese Dip

Cauliflower risotto, baby spinach and parmesan

Easy blueberries bread

Lettuce wraps, tomato salsa, avocado and cream cheese

DELICIOUS ROASTED TOMATO SOUP

KETO SPINACH AND MUSHROOM MUFFINS

Roasted tomatoes, ricotta and pumpkin seeds

COCONUT CHIA PUDDING

Mushroom Cappuccino Soup

Raspberry smoothie

KETO AVOCADO SALSA SAUCE

Jalapeno popper

Flaxseed bread

Cheese casserole with green beans

Cabbage pancakes

Keto Pancakes

LOW CARB COCONUT FLOUR PORRIDGE

Avocado and cacao truffles

BLUEBERRY HEMP SEED PORRIDGE

Pumpkin Soup

Tortilla chips (keto)

Crustless zucchini and cheese quiche

Celery spaghetti, buffalo mozzarella, basil and lemon

Spinach, feta and olive oil

Avocado, poached egg and chilli vinegar

Olives

Caponata and gruyere salad

Raspberry smoothie (keto)

Tricolour salad

KETO SUGAR-FREE CRANBERRY SAUCE

Mixed Cabbage Coleslaw

Keto buns

Lime and coconut porridge

Yellow pepper fresca

Mushroom burger

Wild Leek Pesto

«Potato» salad

Fermented green tomatoes with basil

Walnut and coconut porridge

Kale smoothie (keto)

Ricotta, zucchinis, arugula and pine nuts

Guacamole dip

Keto chocolate chip Cookies

Fast Pickled Spicy Cabbage

Almond and cinnamon porridge

Watermelon and pumpkin seed feta skewer

KETO GINGER SMOOTHIE

Capers and cauliflower dip

Deviled eggs

Black olive tapenade

Broccoli cheese soup

Mushroom, egg and gruyere bake

Caprese Salad

Fresh Feta Salad bowl

Courgette pasta, feta, basil and pine nuts

Tahini dip

Oriental Vegetable Spread

Butter burned broccoli

Creamed Cabbage

Strawberry smoothie

Cauliflower cream bake

Almond flapjacks

Cheese and flaxseed crackers

Parmesan curls

Baba ganoush

Roasted vegetables and baby spinach dressing

Green omelet with cheddar

Crunchy Berry Mousse

Chia Pudding

Roast red pepper dip

Chocolate Avocado Truffles

Kale chips

MUSHROOM CELERY SOUP

Asparagus, olive oil and lemon

Coconut truffles

Gazpacho

Cantaloupe, cucumber, goats cheese and pumpkin seeds

Yoghurt and seed mix

Almond smoothie (keto)

Spiced nut mix

Coconut Pancakes

Mushrooms, cashew and coconut curry

Keto chocolate chip cookies

BLUEBERRY CHEESECAKE FAT BOMB

CAULIFLOWER MAC & CHEESE

Broccoli, dukkah dressing and parmesan

Kale crackers

Caprese Buffalo Mozzarella Salad

Scramble Eggs with Brussel Sprouts

Peppers, poached eggs, kale and gouda

Garlic Cheese Spread Salad

Protein smoothie bowl

Broccoli, spinach and mozzarella quiche

Tzatziki and celery sticks

Avocado, feta, kale and olives