Recipes
Help
Get started
Breakfast
Beverages
Desserts
Sauces
Snacks
Lunch
Dinner
Bread
Other
Back to overview
Kale smoothie (keto)
Category
Breakfast
Calories
425 kcal
Time
05 minutes
Category
Breakfast
Calories
425 kcal
Time
05 minutes
Ingredients:
1 ½ cups (375ml) Coconut milk (full fat)
¾ cup (180ml) Yoghurt (Plain greek)
3 oz. (90g) Kale, chopped
¼ oz. (7g) Mint leaves (fresh)
⅙ oz (5g) Chia seeds
8 Ice cubes
Needed:
Blender / nutribullet
Instructions
Place all the ingredients in a blender, and pulse until smooth.
Serve as is or pour over crushed ice
This is a recipe by
Nic Robertson
View all my recipes
Recipe Tags:
Vegetarian
Did you try these already?
Snacks
00 minutes
Cucumber Canapes with Caviar
Lunch
15 minutes
Fish balls with Sauerkraut
Lunch
05 minutes
“Lazy” fish patties
