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Super food keto Sulze

Category
Lunch
Calories
276 kcal
Time
10 minutes
Category
Lunch
Calories
276 kcal
Time
10 minutes

Instructions

  • Add water, spices, salt, garlic, wings and hearts into instant pot.
  • Cook on high pressure for 40 minutes.
  • Add gelatine powder, stir well.
  • Remove bones from chicken wings. Distribute cooked meat and hearts evenly among 4 silicone containers.
  • Pour over the broth from instant pot. Refrigerate overnight.
  • Flip over onto a plate. Serve with some home-made mayonnaise.
  • Can be stored in the fridge up to a week.
  • Do not freeze.
This is a recipe by
Tatyana Zinchenko
View all my recipes
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