Recipes
Help
Get started
Breakfast
Beverages
Desserts
Sauces
Snacks
Lunch
Dinner
Bread
Other
Back to overview
LOW CARB CHICKEN GARAM MASALA
Category
Lunch
Calories
629 kcal
Time
Category
Lunch
Calories
629 kcal
Time
Ingredients:
25 oz. of chicken breasts
3 tablespoons of butter or ghee
An adequate amount of salt as a seasoning for taste
1 finely diced red bell pepper
1 and a quarter cups of heavy whipping cream
1 tablespoon of finely chopped fresh parsley
1 teaspoon of ground cumin (Garam masala)
1 to two teaspoons of ground coriander seed (Garam masala)
1 teaspoon of green ground cardamom (Garam masala)
1 teaspoon of ground turmeric (Garam masala)
1 teaspoon of ground ginger (Garam masala)
1 teaspoon of paprika powder (Garam masala)
1 teaspoon of chili powder (Garam masala)
A pinch of ground nutmeg (Garam masala)
Needed:
Instructions
Preheat the oven to 400F then place all the spices/ingredients for the Garam masala in a bowl and mix properly.
Cut the chicken lengthwise with the use of a knife then place a large non-stick skillet over medium heat.
Add in the butter and let it melt.
Once the butter is melted, add in the chicken breast and fry until it becomes golden brown in color.
Add in the garam masala mixed ingredients into the skillet and stir properly to combine.
Add salt as seasoning then add the chicken and its juice to a baking dish.
In a small bowl, add in the chopped bell pepper, coconut cream and rest of the garam masala mix then mix to combine.
Pour out the mixture over the chicken then place in the preheated oven.
Bake the chicken for about twenty minutes.
Once cooked, take out of the oven, add some parsley as a garnish and serve.
This is a recipe by
Anna M.
View all my recipes
Recipe Tags:
No items found.
Did you try these already?
Snacks
00 minutes
Cucumber Canapes with Caviar
Lunch
15 minutes
Fish balls with Sauerkraut
Lunch
05 minutes
“Lazy” fish patties