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CHICKEN ZUCCHINI PATTIES
Category
Lunch
Calories
313.76 kcal
Time
00 minutes
Category
Lunch
Calories
313.76 kcal
Time
00 minutes
Ingredients:
4 oz of Ground Chicken
1/3 Cup of Shredded Zucchini
1 Egg
2 Cups of Greens
1/2 Avocado
1 tsp of Avocado Oil
1/2 tsp of Garlic Powder
Pinch of Salt & Pepper
Needed:
Instructions
Wash the zucchini and shred it with a food processor or cheese grater.
In a large bowl combine the ground chicken, shredded zucchini, egg and the seasonings.
Combine the mixture and form 4 small patties.
Place a pan on medium heat with coconut oil, once the oil has melted add the patties.
Cook both sides for 4 minutes, allowing the meat to cook fully.
Meanwhile prepare a small side salad by combining the greens, avocado, avocado oil, salt and pepper.
This is a recipe by
Anna M.
View all my recipes
Recipe Tags:
Chicken
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